Iyengar Yoga Shala

Find out about the changes currently in place for Covid.

Main Room 1

This is a spacious, light and fully equipped yoga studio for the teaching of Iyengar Yoga at all levels.

Main Room 2

The main studio can take up to about 30 mats.

Upper Room 1

A separate area is equipped with props for remedial and restorative work.

UpperRoom 2

You will not need to bring any equipment with you as it is all provided (including mats).

The Yoga Shala is run by me, Sheila Haswell, I am the Senior Teacher.

 

It is situated centrally on the High Street in High Wycombe and just a few minutes walk from:

– the train station (30 – 40 minutes journey from Marylebone, London)
– the bus station (there are bus links to the London airports)
– 
town centre car parks
– 
town centre shops and restaurants
– 
places to stay, eg Premier Inn and Travelodge.

 

 

Shala means ‘school’ which is very fitting for how this space is used:

– yoga classes at various levels
– specialist classes
– remedial problems
– ante-natal
– teacher training and further workshops for teachers to develop their level of teaching
– pranayama (breathing techniques)
– yoga philosophy.

 

I hope to be able to welcome you at the Yoga Shala.