Iyengar Yoga Shala


Main Room 1




This is a spacious, light and fully equipped yoga studio for the teaching of Iyengar Yoga at all levels.





Main Room 2





The main studio can take up to about 30 mats.




Upper Room 1





A separate area is equipped with props for remedial and restorative work.




UpperRoom 2




You will not need to bring any equipment with you as it is all provided (including mats).






The Yoga Shala is run by me, Sheila Haswell, I am the Senior Teacher.

It is situated centrally on the High Street in High Wycombe and just a few minutes walk from:

  • the train station (40 minutes journey from Marylebone, London)
  • the bus station (there are bus links to the London airports)
  • town centre car parks
  • town centre shops and restaurants
  • places to stay, eg Premier Inn and Travelodge.

Shala means ‘school’ which is very fitting for how this space is used:

  • yoga classes at various levels
  • specialist classes
  • remedial problems
  • ante-natal
  • teacher training and further workshops for teachers to develop their level of teaching
  • pranayama (breathing techniques)
  • yoga philosophy.

I hope to be able to welcome you at the Yoga Shala.