Weekday Classes Timetable & Fees
Use this link for a description of the classes.
Before booking a yoga lesson it is important to read the Booking Terms and Conditions (which also includes booking and payment instructions). Follow the links for studio lessons and online lessons (times shown are London UK time zone).
Follow these links for helpful information if you are new to yoga, or are new to online yoga lessons.
Find out about the changes for studio lessons currently in place for Covid.
Book a studio lesson
Book an online lesson
Bookings normally close on the day before a lesson (or earlier if the lesson is fully booked).
*Pranayama lessons are monthly, on the second Monday of each month.
The classes taught by Sheila are shown in the table below.
Please note
– there are no lessons for the week beginning 30 May
– lessons stop for the summer break after Friday 22 July
| DaY | Class | start | Duration | Format | Fee |
|---|---|---|---|---|---|
| Mon | Pranayama* | 8pm | 1hr 15mins | Studio | £10 |
| Tue | General | 10am | 1hr 45mins | Studio | £12 |
| Tue | Older & Stiffer | 1pm | 1hr 15mins | Studio | £10 |
| Tue | Beginners | 6:30pm | 1hr 30mins | Studio | £10 |
| Thu | Teachers | 12:15pm | 2hrs | Studio | £12 |
| Thu | Remedial | 4:45pm | 1hr 45mins | Studio | £20 |
| Thu | General | 7:30pm | 1hr 45mins | Studio | £12 |
| Fri | Intermediate | 11am | 2hrs | Studio | £12 |
There are two additional classes at the Yoga Shala:
Monday 6:15pm – 7:30pm General level £10 with Michelle Blyth
Wednesday 10am – 11:30am Beginners level £10 with Sara Luff
For enquiries on any of these classes click on the teachers name and contact them directly.
