Hi everyone,

This year has gone by very quickly and here we are in the last week of the regular classes for 2023. My own classes will finish on Friday 15th December, Michelle & Sara may well have lessons beyond that but you will have to check directly with them for the details.

There is also a pranayama class on Monday 11th December at 8pm, the last one of the year, and we will start the new term in January with pranayama on Monday 8th January. Pranayama is taught each month, normally on the second Monday.

The new year weekday lesson dates are as follows:
Monday 8th January to Friday 9th February
Half-Term is Monday 12th to Friday 16th February so I will not be teaching that week.
We will start back on Monday 19th February until Easter – last date of the term is yet to be decided.

The following workshop dates are currently in the diary:
Level 1 – 28th January (open for booking) & 18th February
Level 2 – 13th January (open for booking) & 10th February
Level 3 – 2nd & 3rd March (open for booking)
For times, prices and information visit the workshop pages on my website.

Bad weather implications:
In case of snow or bad weather conditions in the winter please check the home page of the website where any cancellations will normally be
posted on the right-hand side under YOGA SHALA UPDATES.
Please remember that I have a 24 hour cancellation policy for any classes which I am teaching. However, if I have to cancel a lesson I will contact all those who have booked and we will retain your fee for your next booking, or process a refund if that is preferable.

I hope to see many of you this week and I hope you will have a wonderful winter break.
With my best wishes for a healthy & happy new year

Sheila