Timetable & Fees

Weekday Classes Timetable & Fees

Use this link for a description of the classes.

Before booking a yoga lesson it is important to read the Booking Terms and Conditions (which also includes booking and payment instructions). Follow the links for studio lessons and online lessons (times shown are London UK time zone).

Follow these links for helpful information if you are new to yoga, or are new to online yoga lessons.

Find out about the changes for studio lessons currently in place for Covid.

Book a studio lesson                                                                             
Book an online lesson

Bookings normally close on the day before a lesson (or earlier if the lesson is fully booked).

*Pranayama lessons are monthly, on the second Monday of each month. Please note that there is no Pranayama lesson in January.

The classes taught by Sheila are shown in the table below.

Classes resume from week beginning 17th January. Please note there are no lessons during the week beginning Monday 21st February.

DaYClassstartDurationFormatFee
MonPranayama*8pm1hr 15minsStudio£10
TueGeneral10am1hr 45minsStudio£12
TueOlder & Stiffer1pm1hr 15minsStudio£10
TueBeginners6:30pm1hr 30minsStudio£10
ThuTeachers12:15pm2hrsStudio£12
ThuRemedial4:45pm1hr 45minsStudio£20
ThuGeneral7:30pm1hr 45minsStudio£12
FriIntermediate11am2hrsStudio£12

There are three additional classes at the Yoga Shala:

Monday 6:15pm – 7:30pm General level £10 with Michelle Blyth This class will resume from 17th January
Wednesday 11am – 12:30pm Beginners level £10 with Sara Luff This class will resume from 5th January
Saturday 8am – 9:15am Beginners level £12 with Michelle Blyth This class will resume from 15th January

For enquiries on any of these classes click on the teachers name and contact them directly.